How much protein does a green apple have
Web1 Small Green Apple Serving Size: 1 apple 77 Cal 98% 21g Carbs 0% -- Fat 2% 0.4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1923 Cal 77/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2299 mg 1/2300mg left Cholesterol 300 mg
How much protein does a green apple have
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Web1/2 Green Apple. Serving Size: 0.5 sliced raw. 40. Cal. 11g. Carbs--Fat--Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1960 Cal. 40/2000Cal left. Fitness Goals: Heart Healthy. Fat … WebJan 10, 2024 · Spinach is one of the most nutrient-dense leafy green vegetables a person can eat.. Spinach has the following protein content:. One cup (25 g) of raw spinach contains 0.7 g of protein. A 100-g ...
WebOct 12, 2024 · Green peas (1/2 cup): 4 grams Nuts and Seeds Peanut Butter (2 Tbsp.): 7 grams Almond Butter (2 Tbsp.): 7 grams Almonds (1 oz.): 6 grams Cashews (1 oz.): 5 grams Macadamias (1 oz.): 2 grams Walnuts (1 oz.): 4 grams Chia seeds (1 oz.): 5 grams Flax seeds (1 oz.): 5 grams Hemp seeds (1 oz.): 9 grams Pumpkin seeds (1 oz.): 9 grams WebJan 21, 2024 · Green apples provide over 50% more protein than red apples. If you eat an apple a day, switching to a green apple means you’ve eaten 160 grams of extra protein a …
WebJan 10, 2024 · According to the U.S. Department of Agriculture (USDA), there are about 25 grams (g) of carbs in total in a medium apple, and around 19 g of those come from sugar. … WebApple has more Fiber, however Grape has more Manganese, Vitamin K, Vitamin B1, and Vitamin B6. Daily need coverage for Manganese from Grape is 30% higher. Grape has 3 times less Fiber than Apple. Apple has 2.4g of Fiber, while Grape has 0.9g. Apple is lower in Sugar. Food types used in this article are Apples, raw, with skin and Grapes ...
WebQuick stats 94.6 Calories 25.1g Carbs (20.8g net carbs) 0.3g Fat 0.5g Protein Estimated $0.40 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate …
Web11 views, 0 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Kalayaan Broadcasting System, INC.: EXL LIFE & HERBS NUTRACEUTICAL HEALTH & WELLNESS PROGRAM DXRR 1017khz tsc standish michiganWebMar 23, 2024 · 0.6 g protein (1% DV) .053 mg riboflavin (3%DV) 116.6 IU vitamin A (2% DV) .072 mg vitamin B6 (4% DV) .51 mg vitamin E (2% DV) 5.5 ug vitamin K (7% DV) 10.6 mg … tsc state of ct drsWebOne medium green apple contains: Calories: 95 Fat: 0 grams Cholesterol: 0 milligrams Sodium: 2 milligrams Carbohydrates: 25 grams Dietary Fiber: 4 grams Sugar: 19 grams Protein: 1 gram... tsc stitchWebNov 4, 2024 · Whole apples have many known health benefits, so you might wonder whether applesauce has the same benefits. ... Protein: 0.2 grams; Fat: 0.1 grams; Carbs: 13.7 grams; Fiber: 1.3 grams; Sugar: 11.5 ... tsc statesWebJul 9, 2024 · Protein: 0.4 grams Fat: 0.3 grams Vitamin C: 14% of the Reference Daily Intake (RDI) Potassium: 6% of the RDI Vitamin K: 5% of the RDI A single apple provides … tsc stillwater okWebSep 16, 2024 · 0.7 grams of protein 0.3 grams of fat 4 percent of the DV (daily value) of potassium 2 percent of the DV of magnesium 6 percent of the DV of copper 3 percent of the DV of manganese 4 percent of the DV … tsc statesboro gaWebAnswer (1 of 8): 100 grams of apples contain only about 0.2 grams of protein. Apples are not a high-protein food. Apples are rich in vitamin A, vitamin B, vitamin C, pectin, dietary fiber and carbohydrates, as well as some other minerals such as calcium, phosphorus, potassium, iron, and so on. ... tsc stone