Webb27 aug. 2024 · Most of us don't realize that cigarettes and weed are pretty bad for our skin, which is one reason why people who smoke frequently can have acne and have trouble with pigmentation. Quitting weed will help your skin clear up in no time. 3. Better sleep Webb26 feb. 2013 · 10 reasons not to smoke • Due to tobacco use, work performance and productivity annually decreases, resulting in early termination from your job. • Nicotine …
Why Are You Afraid to Quit Smoking? - Verywell Mind
WebbFind out about stop smoking services and how quitting can help your mental health. Skip to main content. Search the NHS website. Search. Health A-Z NHS services Live Well … WebbQuitting can improve self-confidence and lead to a better lifestyle. Not using tobacco products helps keep your family safe. Your may have more energy, helping you have more quality family and leisure time. Quitting can set a good example for others who might need help quitting. Others will be proud of your progress and willpower to quit and ... jan thomas studio parkveien
Being Honest About Why You Smoke - Verywell Mind
WebbPeople should not smoke because it is damaging to the one smoking, the people around them, the smoker’s social life, and the environment. Smoking is very dangerous to your health. It can cause many horrible and deathly diseases such as lung cancer, and many other types of cancers as well. Webb8. Smoking Helps Me Procrastinate. Same deal as above; when there’s a big job you’re working up to get done, having a cigarette can serve as a way to procrastinate, IE: ‘I’ll just have a cigarette, then I’ll do that.’. 9. Smoking Keeps My Weight Down. Many people who quit smoking fear they’ll gain weight. WebbAnd There's More ... If those top 10 reasons weren't enough to motivate you to quit smoking, keep this in mind: Smoking is linked to certain colon cancers. Smoking may increase the risk of ... jan thomas setting spray