Webb- Arm pulleys or resisted theraband diagonals • Toe flexion/extension • Hip: AROM (active range of motion) - strength: clams, sidelifts, gluteus maximus, SLR (straight leg raise) • Knee: AROM - strength: SLR, side lifts, prone leg lifts - theraband press – progress to leg press machine at 21 days WebbThera-Band Shoulder Diagonal (D1) Extension on Ball Older Adult. The diagonal pattern strengthens the entire shoulder region in multiple planes of movement. This exercise …
Dynamic Hug ShoulderDoc
WebbDiagonal pattern adduction in elevation to abduction with exercise band. Stand sideways with your affected shoulder farthest away from the door. Position your arm across your … WebbThera-Band Shoulder Diagonal Extension (D2) The diagonal pattern strengthens the entire shoulder region in multiple planes of movement. This exercise strengthens the front part … onss prime corona
Diagonals with weight and step ShoulderDoc
WebbDiagonals with weight and step Diagonals with weight and step Stand with your back to a step with one foot on the step. Hold a light weight in each hand and squat with your … http://www.thera-bandacademy.com/tba-exercise-program/Thera-Band-Tubing-Core-Muscle-Exercises WebbTräningsband. Här hittar du olika träningsband och passande tillbehör från TheraBand med varierande längder och hårdhetsgrader. Hårdhetsgraderna är färgindikerade så att du kan hitta den bästa träningsprodukten för dig. TheraBand Bodytrainer Tubing m. onss place victor horta